Finding Peace and Happiness

Finding Peace and Happiness

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Finding Peace and Happiness
  • Create your Experience the Way you Want It

    Sadhguru shares how to determine the nature of your experience and take charge of it.

  • What is the Fundamental Requirement of Life?

    Seeking inner peace? Sadhguru explains, when you are able to take charge and determine the nature of your experience, you will naturally create pleasantness for yourself and others.

  • How Do We Handle Hard Times in Life?

    Sadhguru answers a question on dealing with feelings of loneliness and getting through hard times in life.

  • Suffering? Miserable? Anxious? Fix The Real Problem

    If you're feeling down, watch this! Use this simple yoga tool from Sadhguru to fix the real problem.

  • Suffering or Joy - You choose!

    At a memorial event in California, Sadhguru speaks about the transformation that one can experience through Inner Engineering. He explains that life is not suffering, nor joy, but simply there. If one learns to ride it, it feels fantastic, but if one is crushed by it, then it feels terrible.

  • How to Escape the Cycle of Stress, Anxiety & Misery

    Sadhguru is asked why so many people today are trapped in a vicious cycle of frustration, misery and rage. He reminds us that the basis of our experience is within, so it is up to us to determine whether to choose misery or bliss. Though we each have an individual experience, he says we must reme...

  • How to Deal with the Loss of a Loved One

    When we lose someone who is dear to us – either by death, disease, or desertion – whichever way we lose them, the biggest problem is that they leave an empty space that they had occupied in our lives. When we lose a loved one, Sadhguru says it is the time to cherish the memories of how they enhan...

  • Free Infinity Guided Meditation From Sadhguru - 13 mins #MeditateWithSadhguru

    #SadhguruGuidedMeditation​ #Meditation​ #InfinityMeditation​
    00:00​ Significance of infinity
    10:11​ Instructions
    10:55​ Sadhguru Guided Meditation

    The Infinity Guided Meditation is designed by Sadhguru to bring stability and balance to one's energies. It opens up the possibility for one to expe...