Live stream preview

Watch this video and more on Inner Engineering

Watch this video and more on Inner Engineering

Suffering or Joy - You choose!

Finding Peace and Happiness • 13m

Up Next in Finding Peace and Happiness

  • How to Escape the Cycle of Stress, An...

    Sadhguru is asked why so many people today are trapped in a vicious cycle of frustration, misery and rage. He reminds us that the basis of our experience is within, so it is up to us to determine whether to choose misery or bliss. Though we each have an individual experience, he says we must reme...

  • How to Deal with the Loss of a Loved One

    When we lose someone who is dear to us – either by death, disease, or desertion – whichever way we lose them, the biggest problem is that they leave an empty space that they had occupied in our lives. When we lose a loved one, Sadhguru says it is the time to cherish the memories of how they enhan...