In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.
If you look at yourself and see when you really feel well, it is when there is pleasantness in your body, pleasantness in your mind, pleasantness in your emotion and pleasantness in the energy. So being pleasant in the body is generally referred to as health and pleasure. When you feel pleasant i...
Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.
During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states.