Live stream preview

Watch this video and more on Inner Engineering

Watch this video and more on Inner Engineering

How to Come Out of Depression

Health & Wellbeing • 11m

Up Next in Health & Wellbeing

  • How to Create a Chemistry of Pleasant...

    If you look at yourself and see when you really feel well, it is when there is pleasantness in your body, pleasantness in your mind, pleasantness in your emotion and pleasantness in the energy. So being pleasant in the body is generally referred to as health and pleasure. When you feel pleasant i...

  • Prevent 90% of Diseases With These Tw...

    Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.

  • How Yogis Live Without Food and Water

    During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states.