How to Create a Chemistry of Pleasantness Within?
Health & Wellbeing • 5m 35s
If you look at yourself and see when you really feel well, it is when there is pleasantness in your body, pleasantness in your mind, pleasantness in your emotion and pleasantness in the energy. So being pleasant in the body is generally referred to as health and pleasure. When you feel pleasant in your mind we call it peace and joy. When you feel pleasant in your emotions we call it love and compassion. When you feel pleasant in your energies we call it blissfulness and ecstasy. If these things happen within you to whatever extent possible you feel well.
Up Next in Health & Wellbeing
-
Prevent 90% of Diseases With These Tw...
Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.
-
How Yogis Live Without Food and Water
During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states.
-
3 Tips for a Yogic Diet
What, when and how you eat can have a significant impact on your health and overall wellbeing. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
