Inner Engineering

Inner Engineering

Inner Engineering provides tools and solutions to help manage stress, overcome anxiety, and live a joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human wellbeing. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.

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Inner Engineering
  • What is Inner Engineering?

    Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human wellbeing. The program includes guid...