Introduction to Isha Kriya and Guided Meditation
Meditate with Sadhguru • 33m
"Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.
Learn more about Sadhguru at:
http://isha.sadhguru.org/
Empower Yourself - Take a program Online with Sadhguru at your own Convenience: https://www.InnerEngineering.com
Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well- being . The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.
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