Simha Kriya - A Simple but Powerful Yogic Process to Boost Immunity and Enhance Lung Capacity
Sadhguru offers daily practices and sadhana support to help us tide through these unusually challenging times. https://isha.sadhguru.org/
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.